How it Works
Let’s get fit!
People of all ages and fitness levels get better results when they have a plan and a trainer. Get yours today!
It all starts with a video call with your trainer. Tell us where you are on your fitness journey and where you want to go. We will plan a route for you to get there.
Your easy-to-follow plan will be delivered through the VirtaFitness Trainerize app and can be performed at home or in a gym. Program design will take into consideration the equipment that you have available. It will require some of the basic equipment described here. Your personal trainer will monitor your workouts and will meet with you weekly via a video to help you modify the plan to meet your goals. Get new workout plans each month as appropriate to meet your fitness goals.
Take it month-to-month. No long-term commitment.
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